January is the ultimate fitness month. Many of us make a resolution to get fit in the new year, which makes me wonder how you’re doing as month one is coming to a close. Are you exercising? Have you changed your lifestyle to embrace creating a healthier you? If not, why not?
This week I’ve shared with you a little about food and gardening, which I hope you found helpful. Now I want to share a little bit about fitness. I have been working out with my husband for several years. We lift weights about 3-4 times per week. We like to add some cardio in there and then mix it up with challenges we create. For example, who can do the most push-ups or pull-ups. Answer: he can push more than me but I can out pull him. At least we both are winners in the deal!
Basically, I’m not new to various types of exercise but back in October I became intrigued about the 21 Day Fix. I signed up for the Extreme version and got started without a challenge group. I loved it and saw results right away. I thought that was super exciting because I knew I was already fairly toned and fit.
A new challenge group is about to start this upcoming week. Unfortunately this means it’s too late to join in right now. BUT, in another month a new one will open up and if you’re interested in getting fit and having some online accountability with exercise and food, then this is your gig. A challenge group will encourage you in your workouts, assist you with food questions and just be your support via the Beachbody coaches. Yep, I’m a coach and I’d love to help you on your fitness journey. Even right now without the support of the challenge group if need be.
I started with 21 Day Extreme and it challenged me. This video is a great little sneak peek into what the program is all about.
Please leave a comment {or email me through the Contact Me} if you would like to be included in the next group or have any questions. If you’re interested in getting the program, then follow this link to make a purchase. Get Fit With Me!
Need a little more information about the diet and great food you can eat? I have a Pinterest board for all things 21 Day Fix.
Follow A Lovely Little Wardrobe’s board 21 Day Fix on Pinterest.
Let’s Get Fit in 2016!
